Dr. Mehmet Oz (The Dr. Oz) sorts the incredible benefits of the dried white mulberries as a new superfood. (now well-known superfood) According to the article of him; dried white mulberries are the tasty new health sensation. Let's check some parts of this informative essay.
If you want to control your blood sugar and help your heart at the same time, look no further. (...) Learn everything you need to know about this exciting new superfood by reading this simple checklist:
* While many dried fruits contain 30 to 40 grams of sugar (more sugar than a candy bar!), dried mulberries contain less than half the amount of sugar found in raisins and significantly less than dried figs, cranberries, bananas, pineapples, mangos and dates.
* Even though they're lighter in sugar, these little berries are sweet, with a taste similar to fig and a consistency like a raisin.
The berries pack a powerful antioxidant punch thanks to phenols that help neutralize damaging free radicals.
* Studies suggest that the antioxidants in white mulberries may help protect the heart against damage from some toxins.
*The berries are also a great source of protein, containing 4 grams of protein in just 1/3 of a cup.
*The impressive amount of fiber found in mulberries can help lower your cholesterol and regulate your digestion. You can get 20% of your daily fiber needs in just 1/3 of a cup!
*Watching your weight? No need to worry – mulberries have no saturated fat.
A compound called 1-deoxynojirimycin (DNJ) found in mulberry leaves is thought to inhibit sugar digestion so that most sugar is not absorbed into the bloodstream and is instead excreted.
Studies suggest DNJ helps prevent spikes in blood sugar. You can drink mulberry leaf tea with your meals to help control blood sugar and possibly prevent diabetes.
If you want to get a quotation for Organic Dried Mulberries, please check our website. We are ready to supply this superfood from our BRC AA Grade Certified Organic Food facility. We do produce mulberries with the combination of using traditional methods and the highest technology-like Sortex and XRay Machines at the same time.